Meditation Class
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Meditation Class
January 8 @ 9:00 am - 10:00 am
Brittni Hamilton hosts a weekly meditation class. Please join us every Monday to tune inward and reset for your week.
Class will begin with a short mindfulness reading followed by 40 minutes of seated meditation. This is not a guided meditation but merely space being held for silent meditation amid light ambient music.
Please bring something comfortable to sit on such as a pillow or blanet.
Host: Brittni Hamilton
Date: Weekly on Mondays starting Jan. 8th.
Time: 9-10 am
Cost: This is a free class, donations are appreciated
Please RSVP: brittni@theoldgallery.org
